Training Log: 3-22-10

Posted on March 23, 2010. Filed under: Training Log | Tags: |

“Your real purpose in life is to develop yourself. To successfully do this you must always be working toward a goal.” – Bob Proctor

Wish I can do more, guess my body wants to relax, even though I had a full 9 hours of sleep. Much more than I normally am used to.

Adv. Tuck Pullups (Hands turned in, Left leg slightly out) – 1108pm – 1109pm

1×3 <PR! on “Novel” Movement>

Tuck Planche Everted B-Stance – 1116pm – 1121pm – 1min 15s Rest

4×1 <PR! on “Novel” Movement>

Nothing seems to be testing well macromovement/micromovement wise. Calling it a night.


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